You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might actually reduce anxiety, not increase it. By manipulating ...

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Experts reveal the surprising ways being in a relationship can improve your cardiovascular health from happy ...

Kareena Kapoor shared a cryptic note on Instagram about the challenges of marriage, divorce, anxiety, childbirth, parenting, and loss.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...

Oliver Freeston, a 25-year-old North East Lincolnshire councillor, branded the warning email he received from a compliance ...

After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...