"A walking workout is any low-impact, structured walk—it can be as short as five minutes," says Peloton instructor Matty ...

Watson balances business, family and wellbeing, building a company that drives change It’s Monday,10 September, 6am. The ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...

Details: 5:30-9 p.m. Sunday-Thursday, 5:30-10 p.m. Friday-Saturday, Boone County Fairgrounds, 5819 Idlewild Road, Burlington.

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

At the start of the study, the children spent six hours a day being sedentary (e.g., sitting or lying down), six hours doing light physical activities ... replacing just 10 minutes of sedentary ...

Today on CNN 10, we go to Spain which continues to get pummeled by intense rainfall across the country, just two weeks after flooding in the province of Valencia killed more than 200 people.

Pilates instructor and founder of The Pilates Prescription Rebecca Dadoun recently shared a workout on Instagram specifically ...

People should spend an average of five to 10 minutes on the john, according to Dr. Farah Monzur, an assistant professor of medicine and director of the Inflammatory Bowel Disease Center at Stony ...

LOOK: Vice President Sara Duterte attends the Senate's plenary deliberations on the budget of her office. To recall, the Senate finance committee has adopted the House's decision to allocate P733M for ...