It not only portrays what it's like to experience a panic attack, but how you should behave if someone you know is having one ...

Since panic attacks occur so frequently, understanding what a panic attack feels like and how to respond can be helpful. A panic attack is a sudden episode of "acute fear or worry, where the ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Panic attacks make you feel like you’re dying or going crazy, because there is no obvious danger around. What's happening in a panic attack? A panic attack is the sudden response to the feeling ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic ... anxiety attack as more gradual, often tied to specific stressors like work ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest ...

What happens when you have a panic attack? What does generalized anxiety look like? Learn more about the symptoms of anxiety disorders, and about the different types of these disorders.

“It felt like I was being run over from head to toe. “I said on the 999 call about central chest pain and my left arm had pins and needles. “They said ‘you’re having a panic attack’.

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

"This is what a panic attack looks like, folks," I stammered. As the haze slowly lifted, I felt ashamed. What was I thinking, being so pathetic in front of strangers? Why didn't I just stop?