While the terms “anxiety attack” and “panic attack” are often used interchangeably, they can describe differing experiences. Understanding the difference isn’t about rigid definitions ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest ...

About one in ten of us will experience a panic attack in their lives. Michael Mosley with Dr Nick Grey This could be triggered by certain situations but they can even happen at random, with very ...

Panic attacks are intense episodes of fear or discomfort that reach a peak within minutes and can manifest through a variety of physical and emotional symptoms. While the exact causes of panic ...

But Natalia eventually sought help. After a panic attack last year, Nicole and Vincent DePaul — a family of little people along with their daughter Mackenzie— helped her seek a therapist.