In the midst of an excellent moment for fitness culture and practices ... passing through the posterior superior serratus and posterior inferior serratus. The truth is, these incredible training ...

If you're looking for a great workout to train your posterior ... Serratus anterior: located in the chest and helps to stabilize and move your shoulder blade. Form is a crucial part of any ...

In the midst of a booming fitness culture and practices aimed ... from the trapezius to the rhomboids, including the posterior superior serratus and posterior inferior serratus.