Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore ...
Although they are silent panic attacks it is even harder to realise how deeply they might impact you Being aware of signs and ...
Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...
She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...
Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...
Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...