Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by ...

With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...

you may be having a panic attack. If symptoms are frequently experienced, you may have a panic disorder. Anxiety and panic disorders can be debilitating. It is important to seek the help of a ...

When mother-of-four Hayley Dawes hit her forties, she started having panic attacks about going to bed. Almost overnight she ...