Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

Panic Attacks: Sudden and Well-Defined Panic attacks ... emphasizing the importance of accurate diagnosis and appropriate treatment strategies. Get the help you need from a therapist near you ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

“They said ‘you’re having a panic attack’. “It was the worst day ... “They questioned me around drugs. They said it looked like I’d been on coke.” She spent seven days in ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Despite calling 999 and mentioning her previous blood clots, she was told it was likely a panic attack ... having a heart attack and she could die'. They questioned me around drugs.

Chest pain due to anxiety may happen during a panic attack ... assume they’re having a heart attack and go to the hospital’s emergency department for treatment. According to a 2022 review ...

Treatment for SAD, including certain medications ... In this type, the intensity of your symptoms, including panic attacks, leads you to avoid many if not all social situations.