Lindsey Vonn Is Embracing Singlehood After Split from Diego Osorio — and Says New Titanium Knee Changed Her Life (Exclusive)
Lindsey Vonn tells PEOPLE exclusively why she came out of retirement, what it's like racing against teammates half her age, ...
5 easy exercises to prevent knee pain from a personal trainer
Stronger muscles help absorb shock and reduce the stress on your knee joints. Split squats in particular improve balance, ...
Runner's World4y
The best knee-strengthening exercises for runners
The knee is the anchor of our running gait, thus taking on the brunt of the impact with every step of our run,' says Bethann Wittig, an RRCA-certified running coach, NASM-certified personal ...