"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

His first Men’s Health workout program, Shred Your Dad Bod, showcases that philosophy, letting you pack on muscle and strength and redefine your body in just 40 minutes a day, four days a week. All ...

and yoga outside to keep the kids' minds active, to keep them fit, and to wake them up for the day." The school, which has 1,100 students, has also accepted the Dubai Fitness Challenge and aims to ...

On Saturday, the first event of the 2025 Covenant Health Knoxville Marathon season kicked off the with the Covenant Kids Run beginning.