"I work out every day, so it is important to mix up the way I move," the star tells PEOPLE Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time.

At 87, Jane Fonda is the first to acknowledge that her fitness habits look different than they did when she was taking over VHS tapes back in the 80s. But like the activist-actress-entrepreneur ...

Before long, exercise scientists began to discover that strength training is beneficial for just about all measures of physical fitness. Feel the burn — in your living room. When Jane Fonda got ...

Attention, Aussie fans of Hollywood legends and a good dose of life wisdom, you can catch up with Jane Fonda in Australia this year ...

Jane Fonda is the guest coach of three new Supernatural VR workouts. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of ...

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Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time. "I essentially do everything I used to do, just slower," the actress, 87, tells PEOPLE in ...

Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time. "I essentially do everything I used to do, just slower," the actress, 87, tells PEOPLE in an ...