Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four simple steps as part of the 40 Day Health Challenge. The makers of TV ...

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Whether you’re a lapsed exerciser, new to exercise or looking to shake up your current routine, this challenge is for you ... practical tasks you can do at home to learn more about yourself ...

The past couple of years have been all about the fitness challenges, whether they be home workout goals or, since society reopened, road races. But what happens once you’ve completed a fitness ...

Fitness Challenge 2006, which was organised by Le Meridien's Natural Elements Spa & Fitness, kicked off with a Walkathon and Junior’s Marathon, Roller Blading and Swimming as well as Tennis ...