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This is what the 75-day fitness challenge is doing to your body
Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two ...
The Independent26d
The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
I’m always keen to take on a new wellbeing challenge but personally, I approach viral fitness trends with a degree of scrutiny. For me, anything that encourages more movement and healthier ...