Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the 75-Hard, 75-Soft, and Winter Arc challenges, Operation 66 is designed with ...

We've checked out everything on offer from the biggest brands in the fitness tracker game, and lined up a selection of standout devices. These are the best fitness trackers for kids in 2025.

Get the whole family moving in 2025 – use these tips from experts and personal trainers on how to exercise with your kids and make it a lasting habit ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in the best way.

USA Ninja Challenge in Camp Hill inspires kids to stay active, offering unique ninja-style workouts. CUMBERLAND COUNTY, Pa. — ...

Allan Bell, an esteemed environmental health attorney, has firsthand experience with these challenges through his 11-year-old autistic grandson, Trevor. Unlike many children who might naturally ...

I tried the 75 soft challenge to see if I could change my habits in 75 days. Would the fitness challenge be sustainable or would it be just another viral fad?

Former boxer Mike Tyson and state officials kicked off a statewide fitness challenge on Thursday to get Arizona kids exercising this summer.

Summertime is a battle of parents vs. screens. Here are five tips for getting your kids to read this summer, including ...

Experts have weighed in on the location-monitoring debate, offering parents tips for using GPS tags, watches, and other devices to keep kids safe.

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...