dementia, and even cancer. Just how broad the health implications are has surprised me. For instance, we recently demonstrated that sleep, which is in part regulated by circadian rhythms ...

This is known as our circadian rhythm. In dementia, the circadian rhythm can be disrupted, which can result in sleep disorders and disruptive behaviour during the night. Bright light therapy has been ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Experts believe that sundowning might be related to dementia’s effects on the circadian rhythm, the cycle of sleeping and waking. Learn more about the risk factors and symptoms of sundowning and ...

Dementia and mild cognitive impairment (MCI) are major concerns for seniors, especially those over 65. About 10% of the US population has dementia, while 22% live with MCI. The risk increases with age ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

New research uncovered an alarming accumulation of plastic particles in human brains, raising concerns about their potential ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...