Semen—also known as cum or ejaculate—isn't the same thing as sperm. This whitish bodily fluid comes out of the penis when a person ejaculates. Its purpose is to help sperm move outside of the ...

Dehydration occurs when your body loses more fluid than you drink. Common causes include: excessive sweating vomiting diarrhea Experts recommend women drink 2.7 liters (92 fluid ounces or 11.5 ...