Requiring engagement of the entire body ... As a side note, the expected calorie ranges for each stroke below have been based on a 155lb/70kg person swimming for one hour with an average swim ...

In the pool, not all strokes are created equal, and you might be wondering what's the best swim ... body specific challenges. But how many calories you burn can vary depending on which stroke ...

If you’re looking for a new way to do cardio, swimming is surprisingly ... take a breath every other stroke so you’re always ...

The brain is a complex organ with several different areas. When a stroke damages the right side of the brain, it may cause some unique long-term effects. The condition can affect different parts ...

When a stroke damages the left side of the brain, it can cause paralysis and other issues on the right side of the body. It can also cause difficulties with speech and language comprehension.

There are many options to exercise daily, swimming is one of them ... some easy strokes should be done like breast stroke or back stroke. This warms up the body. The body gets time to understand ...