P90X is a well-structured exercise program that you can easily adapt for most fitness levels. The workout is demanding, taking 60-90 minutes of exercise 6 days a week.

Carl Daikeler struck gold by transforming his Beachbody exercise-DVD business into a social-media-fueled pyramid seller of health shakes. But just as his juggernaut was about to make him a ...

If you’re a fitness nut, you’re likely already aware of the El Segundo, California-based multi-level marketing company Beachbody. The company, which operates a number of affiliate entities ...

Beachbody has been in the at-home workout game for a while. In the late 90s, their DVD programs littered shelves in home entertainment centers. Then they pivoted to streaming in 2015 when they ...

Because the P90X workouts are on DVDs, you’ll need a TV with a DVD player or a computer in your workout area. You’ll also need an elastic workout band, dumbbells of various weights and a pull ...

You may see several top coaches leaving Beachbody, but is Beachbody bad? We share what the company is doing currently and upcoming changes to the network marketing division. We’ve been partners ...

Beachbody, which recently rebranded its diet and exercise programs as BODi, was co-founded in 1998 by Carl Daikeler as a distributor of home exercise DVDs.

The 21 Day Fix is a weight loss and fitness program that promises to melt up to 15 pounds (7 kg) in just three weeks. This article tells you everything there is to know about the 21 Day Fix.