Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

DEAR DEIDRE: MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

As a result, a person may feel unexpectedly hot if caught off guard by anxiety or stress or if they are experiencing a panic attack. However, it is worth noting that stress and anxiety can also be ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

A dramatic standoff between the U.S. and Colombia unfolded Sunday with Colombian President Gustavo Petro turning back two U.S ...

emotional distress begins to affect your daily life and personal relationships you have panic attacks you feel anxious and distressed days before the separation anxiety persists even after your ...