At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know ... and which you can still buy as home gym equipment. (Ironically, "standard" bars ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

But what is the best piece of home gym equipment that you need to have? An elliptical machine is a great starting point for all fitness levels, and plenty come with different designs and features ...

Whichever type of cardio you ... Foam rollers are cheap all the time, but a nice massage gun is a good thing to splurge on when you spot one on sale. Fitness equipment is only part of what makes ...