Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

An international Pilates chain is stretching itself once again with a new Lehigh Valley location. Club Pilates will open Jan.

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

The Biebers just welcomed their first child, a little boy named Jack Blues, which perhaps is why it looks as though comfort ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

Dancing gets your heart rate up, improving cardiovascular health by enhancing blood circulation and lung function. A round of ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...