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Ponte Vedra Recorder

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The Ponte Vedra & Beaches community news source since 1969. Publishes new editions of the Ponte Vedra Recorder every Thursday, and new editions …

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What Is Intermittent Fasting?
A:
Involves having set periods of time (such as between certain hours of the day) where food is not consumed. Lauren Harris-Pincus, MD, RDN, Ro...
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